Spicy Dry Out Solid Soil Nut/ Peanut Chutney

Most of the fourth dimension my woman bring upwards either makes the dry out chutneys for me when she visits hither or she sends it to me from dorsum home. My aunt from Cochin likewise oftentimes post me the Kerala Chamandi. But every straightaway as well as thus I brand about for myself. I similar peanuts as well as wanted to brand peanut chutney for a long time. Then ane twenty-four hours I came across a recipe online which appealed to me.You tin honour the master copy recipe here.I made it as well as it came out perfect alongside the peanuts as well as sesame seeds nicely complimenting each other. My hubby liked the gustation as well as is straightaway a staple inwards my household. It is my become to when I brand idlis or dosas as well as accept no fourth dimension to brand fresh kokosnoot chutney! Here is the simple, quick & tardily recipe:

Recipe Source: The Indian Food Court past times Pratibha Rao

Ingredients:

Dry roasted peanuts: 1 cup
Sesame seeds: 1/2 cup
Garlic: 2-3 pocket-size cloves
Aamchur powder: 1/2 tsp
Red chilli powder: 1/2 tsp ( you lot tin role to a greater extent than based on the spice degree of the chilli pulverization as well as your desired spice level).
Salt: 1/4 tsp

Method:

Wash the sesame seeds as well as dry out roast it until it splutters.

Add the peanuts as well as dry out roast it for a minute.

Turn off the flaming as well as add together the chilli powder, common salt as well as amchur powder. Mix well.

Put the inwards a higher identify mixture inwards a blender as well as pulverization it into a fine powder.

Store inwards airtight container inwards the fridge or outside. I accept mine exterior as well as has lasted half dozen months straightaway without whatsoever alter inwards taste.

Serve alongside dosa, idli or fifty-fifty rice!

Enjoy!

Cooking made easy:

In the inwards a higher identify recipe, I accept used Plantar's lightly salted dry out roasted peanuts. This saved me additional fourth dimension of peeling as well as roasting the peanuts. If using fresh peanuts, you lot accept to dry out roast it as well as thus pare it.

I accept likewise used less common salt because the Plantar's peanuts is already lightly salted!

Tip for salubrious living:

Both peanuts as well as sesame seeds are a neat source of plant-based protein.Peanuts are likewise fondly referred to every bit " miserable man's almonds". Peanuts are rich inwards folic acid as well as is helpful during pregnancy. It is likewise rich inwards minerals such every bit manganese& copper, amino acid tryptophan as well as vitamins B iii & B2. Peanuts are likewise rich inwards antioxidants as well as view salubrious fats. Hence peanut has wellness benefits on the brain, view as well as the entire body!
Sesame seeds are likewise purported to generate trunk estrus as well as thereby consumption of it is beneficial during winter.

References:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=101
http://www.cnn.com/2007/HEALTH/diet.fitness/11/06/cl.healthful.foods/
http://health.wikinut.com/10-Health-Benefits-of-Peanuts/fhnw2.c./
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=84
http://en.m.wikipedia.org/wiki/Sesame

Food for thought:

Time volition overstep as well as seasons volition come upwards as well as go. Roy Bean