Guest Post Series: Besan Ki Phulki (A Gf Snack), Past Times Shaheen Ali


I promise you lot all liked Lobia Suva Bhaji Subzi final week!
My invitee today is a young, dynamic & bubbly somebody who is a die-hard foodie, Shaheen Ali! She hails from a gastronomic household unit of measurement in addition to started her spider web log Spoonfork&food inwards 2014 to document in addition to percentage her experiences amongst food. Her amazing photography science makes her spider web log a visual treat! Her spider web log lately celebrated it's 2nd anniversary in addition to fifty-fifty better, it simply moved to it's novel abode! Now that is what I telephone telephone growth! Shaheen is a immature woman rear amongst i son. She lives inwards Bharat amongst her family.

Like me, she is a physical therapist past times profession in addition to understands the importance of eating healthy! Today, she is sharing amongst us a pop snack from Uttar Pradesh ( a Northern Indian state), Besan ki Phulki. This is a gluten-free snack made amongst chick-pea flour in addition to served amongst a spiced, tangy yogurt-based sauce. Shaheen has made this traditionally fried snack healthier past times cooking it inwards the appe pan. Do banking concern gibe this recipe out in addition to also caput to Spoonfork&food to banking concern gibe out all the other wonderful recipes in addition to feast on it amongst your eyes!




Besan ki Phulki is a typical refreshing in addition to flavorful snack of Uttar Pradesh. It's gluten gratis in addition to makes an amazing snack alternative for weekend brunch parties. The dish tin also travel teemed upwards amongst mutter ki chaat. Though the master recipe asks for a deep youngster technique, but to teach inwards to a greater extent than healthier I opted for Appe Pan. Yes ! amongst simply a few drops of oil, the phuklis teach laid inwards no fourth dimension in addition to is a approbation to all the weight watchers similar me. 






Preparation Time : five mins 

Cooking Time : xv mins 
Total Time : twenty mins 
Course : snack
Cuisine : North Indian 
Yields : iv servings 

Equipment Required : Appe Pan / Panniyaram Pan

Ingredients :

  • Phulki
  • 1 1/4 loving cup chickpea powder/ besan
  • 2-3 cloves garlic, minced
  • 1/2 tsp Salt
  • 1/2 tsp freshly soil dark pepper
  • 1/2 to 2/3 loving cup water
  • Pinch Of Baking Soda
  • Spiced Yogurt
  • 600 gms yogurt, whisked
  • 1 tsp dark stone salt
  • 3 cloves minced garlic
  • 1 finely chopped green/red chili
  • Few drops of fossil oil for pan frying



Steps : 


1. Place all dry out ingredients for phulki inwards a large bowl in addition to stir to mix. Start adding H2O gradually in addition to whisk to brand a shine batter. Make the batter till pancake similar consistency.
2. Whisk yogurt amongst dark stone salt, garlic in addition to light-green chili until smooth. Taste in addition to arrange seasoning. 

3. Heat few drops of fossil oil inwards each department of Appe pan in addition to drop 1/2 teaspoonfuls of batter gently into each  without overcrowding, unopen the lid in addition to youngster over medium oestrus for 2-3 mins or until lite golden brown. Flip in addition to repeat.
4. Remove the showtime batch in addition to house them inwards the serving bowl and exceed amongst fiddling yogurt. 
5. Again pan youngster the 2nd batch in addition to house them over the topped yogurt. Repeat the same till all the yogurt is consumed.
6. Garnish amongst freshly chopped coriander, chopped light-green chilies in addition to also or in addition to thence sev if you lot prefer. You tin also work pomegranate pearls to garnish. 
7. Chill for nigh an lx minutes in addition to serve equally a snack inwards your brunch parties. 

Enjoy!



I am bringing this delicious dish of Shaheen's to all my friends at Saucy Saturdays#47



Please practise percentage your thoughts. Your consider matters!


Subscribe to receive free email updates:

0 Response to "Guest Post Series: Besan Ki Phulki (A Gf Snack), Past Times Shaheen Ali"

Post a Comment