Paper Masala Dosa ( Gluten-Free Stuffed Crepe)

The ambition of anybody who loves making together with eating Masala Dosa is to instruct it to last crispier together with to a greater extent than perfect than before.For those who don't know nigh "masala dosa", "masala" agency stuffing together with "dosa" agency crepe.Basically it is stuffed crispy crepe. But inwards this case, the crepe is paper-thin! While my Masala Dosas come upwards out well, a few months agone I came across this recipe for Paper Masala Dosa. The batter was unlike from what I made together with used several unlike types of dal. I was intrigued. Not but for the concept of having a crispier, thinner dosa but due to the operate of multiple lentils. I am ever looking for ways to brand my kids meals protein-rich together with this seemed to last perfect! Even if the dosas didn't plough crispy, I yet would accept good for you lot dosas for my kids. They dear dosas. Well, the dosas came out perfect! I absolutely brutal inwards dear amongst them. The recipe was shared past times an innovative cook, ane of my favorites Seema D.Shenoy. She has a Facebook page called DineDivine.

Servings: 6

Ingredients:

For the Dosa batter:
Rice: ii cups
Urad dal: 1/4 cup
Chana dal: 1/4 cup
Moong dal: 1/4 cup
Tur dal:1/4 cup
Methi ( fenugreek) seeds: 1 tsp
Soak all inwards a higher house ingredients inwards H2O for 5-6hours.
Water: to grind the batter.
Salt: to taste

For the bhaji (stuffing):

Potatoes : three medium
Onion: 1 big, chopped small.
Green chillies: ii slit lengthwise
Mustard seeds: 1/2 tsp
Urad dal: 1/2 tsp
Chana dal: 1/2 tsp
Jeera(cumin): 1/4 tsp
Haldi( turmeric powder):1/2 tsp
Curry leaves: 1 sprig
Oil: 1 tbsp
Cilantro ( coriander leaves) 5-6 sprigs
Salt to taste

For the chutney:

Grated fresh coconut: 1 cup
Green chilli: 1
Red chilli ( dry): 2
Ginger: 1/4 inch
Tamarind: marble sized
Chana dal: 1 tsp
Oil: ii drops for sautéing
Salt to taste

Method:

For the dosa batter:

Grind all the ingredients listed nether dosa batter to a fine paste. The batter should non last runny. Let it ferment for at-least 8 hours or overnight.

Next morn but earlier making the dosa, add together tabular array salt to taste. Mix well.

The stuffing( bhaji):

Boil potatoes till tender. When cooled, pare together with die it into 1cm cubes together with proceed aside.

Heat a kadai/ sauté pan on medium heat. Add oil,temper mustard seeds. The add together curry leaves, jeera,chana dal, urad dal ane afterwards the other together with sauté till urad dal turns a picayune golden brown. Now add together the slit dark-green chillies together with the chopped onions. Sauté until onions plough transparent. Now add together haldi together with sauté for 1 to a greater extent than min. Add the diced potatoes together with sauté for 2-3 mins. Garnish amongst finely chopped cilantro leaves.

The chutney:
Sauté chana dal inwards ane drib of crude oil until golden brown. When cooled, grind it together amongst grated coconut, dark-green chilli, ruby chili, ginger,tamarind, tabular array salt together with H2O into a thick paste.

Putting the Paper Masala Dosa together:
Heat the skillet/tawa/griddle on medium-high flame. When the skillet is hot, sprinkle mutual coldness water. Take a ladle of dosa batter together with become inwards concentric circles from the oculus to the periphery of the skillet.

When the dosa is slightly done lightly smear crude oil along the edges together with the oculus of the dosa. Wait for it to plough crispy.

Once this happens, smear the ruby chutney at the oculus of the dosa together with house a tbsp of the Irish Gaelic patato bhaji.

Now crimp the dosa into a curlicue equally shown inwards the picture.This dosa is cooked exclusively from ane side together with is non flipped.

Serve hot amongst whatsoever chutney of your pick together with sambar. I accept served amongst but ridge-gourd pare chutney inwards the get-go and radish sambar in the second.

Enjoy!

Cooking made easy:

Always brand extra batter plenty for ii breakfasts.The inwards a higher house dosa batter tin last used to brand apparently newspaper dosa the adjacent time. Serve it amongst chutney of your choice.

You tin besides last versatile amongst the stuffing you lot make. You could operate mushroom bhaji or paneer stuffing.

Tip for good for you lot living:

Fermented foods are a skilful root of probiotics. Probiotics are needed to promote skilful wellness of the gastrointestinal system. Probiotics are the skilful bacteria inwards the intestine that assistance digestion together with foreclose bloating, constipation together with diarrhea.Good sources of probiotics include yogurt, kimchi, saurkert etc.
References:
http://www.medicalnewstoday.com/articles/264721.php
http://www.health.harvard.edu/fhg/updates/update0905c.shtml
http://www.webmd.com/digestive-disorders/features/what-are-probiotics
http://foodmatters.tv/articles-1/6-healing-benefits-of-probiotics

Food for thought:

Laughter is the best medicine.(unknown).