Eggless, Butter- Less Oatmeal-Flaxmeal Banana-Raisin Bread
Friday, September 19, 2014
bread.Fiesta friday,
eggless cake,
gluten-free,
Oatmeal flaxmeal banana bread
Edit
Servings: 6-8
Ingredients:
Oat flour: 2 cups
Flaxmeal: three tbsp+ 3/4 cup
Water: 1/2 loving cup + 1 tbsp
Baking soda: 1 tsp
Salt:1/4 tsp
Ground cinnamon: ½ tsp
Ground nutmeg: ¼ tsp
Vanilla extract:1 tsp
Brown sugar:3/4 cup
Olive oil: 1/4 cup
Overripe bananas: 2 cups( four bananas),mashed
Walnuts:½ cup,chopped(optional)
Raisins: 1/4 loving cup ( optional)
Method:
In a mixing bowl mix together three tbsp Flaxmeal alongside 1/2 loving cup as well as 1 tbsp H2O as well as plough over off aside.
Preheat oven to 350 F degrees. Lightly grease a nine x five inch loaf pan as well as plough over off aside.
Beat together the flaxmeal+water mixture, oil, sugar, baking soda, salt, cinnamon, nutmeg inward a medium bowl until smooth. Add the banana, beating until smooth. Add oat flour as well as 3/4 loving cup flaxmeal, raisins as well as nuts, stirring until smooth. Spoon the batter into the prepared pan as well as permit it balance at room temperature, uncovered for 10 minutes.
Bake the breadstuff for 45 minutes. Lay a slice of foil gently across the travel yesteryear as well as bake until a cake tester (like a toothpick) inserted into the centre comes out clean, 10 to xv minutes more..
Remove the breadstuff from the oven as well as allow it to cool for 10 minutes earlier turning it out of the pan onto a rack to cool completely.
Slice as well as serve alongside a loving cup of tea or coffee.
Enjoy! I am bringing this to all the wonderful gals at Angie's Fiesta Friday. This week's co-hosts are the real talented as well as capable Selma @Selma's table as well as Elaine@Foodbod.
Cooking made easy:
Oat flour tin live on easily made at habitation yesteryear grinding oatmeal to a fine pulverization using a regular blender/ mixie.
Flaxmeal tin also live on made at habitation yesteryear grinding flax seeds inward a blender/ mixie.
Tip for good for you lot living:
Flaxseeds are extremely healthy. They are non alone rich inward omega-3 obese acids,but are also nifty source of dietary fiber. Flaxmeal is a nifty means of incorporating flax seeds into our daily diet. You could but mix it into your regular shakes/ smithies, oatmeal etc.
References:
http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/flaxseed/faq-20058354
http://www.webmd.com/diet/features/benefits-of-flaxseed
http://www.doctoroz.com/blog/victoria-maizes-md/benefits-flax
Food for thought:
A affair good done is worth doing. Hugh Leonard
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