Eggless, Butter- Less Oatmeal-Flaxmeal Banana-Raisin Bread








While I induce got made to a greater extent than or less eggless cakes, they induce got been made using tried as well as tested recipes from my other blogger friends. But I tin never confidently nation somebody what is the perfect, fool-proof substitute for egg. I induce got read upwards tons of materials regarding what could live on substituted for eggs. Reading as well as doing is 2 dissimilar things! I had overripe bananas lying around. I had also of late got a pocketbook of Flaxmeal which I piece of job alongside my oatmeal. I decided to endeavour substituting Flaxmeal for eggs. Banana breadstuff would live on a prophylactic bet equally at that spot would live on piffling that could teach wrong. So I laid most experimenting, switching oatmeal for flour as well as Flaxmeal for eggs as well as butter. I didn't desire to accept also large a chance, thus I added 1/4 loving cup olive oil. The result was a resounding success! The breadstuff was moist as well as delicious! The alone divergence when compared to the regular banana breadstuff is that the loaf is non equally big. It is 3/4 it's size.You tin notice my master banana breadstuff recipe here.




Servings: 6-8


Ingredients:


Oat flour: 2 cups
Flaxmeal: three tbsp+ 3/4 cup
Water: 1/2 loving cup + 1 tbsp
 Baking soda: 1 tsp
 Salt:1/4 tsp
 Ground cinnamon: ½ tsp
 Ground nutmeg: ¼ tsp
 Vanilla extract:1 tsp
 Brown sugar:3/4 cup
Olive oil: 1/4 cup
Overripe bananas: 2 cups( four bananas),mashed
 Walnuts:½ cup,chopped(optional)
Raisins: 1/4 loving cup ( optional)

Method:


In a mixing bowl mix together three tbsp Flaxmeal alongside 1/2 loving cup as well as 1 tbsp H2O as well as plough over off aside.

Preheat oven to 350 F degrees. Lightly grease a nine x five inch loaf pan as well as plough over off aside.

Beat together the flaxmeal+water mixture, oil, sugar, baking soda, salt, cinnamon, nutmeg  inward a medium bowl until smooth. Add the banana,  beating until smooth. Add oat flour as well as 3/4 loving cup flaxmeal, raisins as well as nuts, stirring until smooth. Spoon the batter into the prepared pan as well as permit it balance at room temperature, uncovered for 10 minutes.

Bake the breadstuff for 45 minutes. Lay a slice of foil gently across the travel yesteryear as well as bake until a cake tester (like a toothpick) inserted into the centre comes out clean, 10 to xv minutes more..






Remove the breadstuff from the oven as well as allow it to cool for 10 minutes earlier turning it out of the pan onto a rack to cool completely.




 Slice as well as serve alongside a loving cup of tea or coffee.








Enjoy! I am bringing this to all the wonderful gals at Angie's Fiesta Friday. This week's co-hosts are the real talented as well as capable Selma @Selma's table as well as Elaine@Foodbod.

Cooking made easy:


Oat flour tin live on easily made at habitation yesteryear grinding oatmeal to a fine pulverization using a regular blender/ mixie.

Flaxmeal tin also live on made at habitation yesteryear grinding flax seeds inward a blender/ mixie.

Tip for good for you lot living:


Flaxseeds are extremely healthy. They are non alone rich inward omega-3 obese acids,but are also nifty source of dietary fiber. Flaxmeal is a nifty means of incorporating flax seeds into our daily diet. You could but mix it into your regular shakes/ smithies, oatmeal etc.

References:
http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/flaxseed/faq-20058354
http://www.webmd.com/diet/features/benefits-of-flaxseed
http://www.doctoroz.com/blog/victoria-maizes-md/benefits-flax


Food for thought:


A affair good done is worth doing. Hugh Leonard

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