Meatless Monday Jhatphat Egg Chilli ( Quick Egg Chilli)



For the by i calendar week I bring been sick alongside cold. Hence I haven't had the mood to practise whatever elaborate cooking. I bring been merely rustling materials together. This dish is i of them. It is super-quick in addition to super-easy to make! The goal number is tangy, yummy, delicious made inwards nether xxx minutes!


Servings: three ( ii eggs per person)


Ingredients:


Boiled Eggs: 6
Olive oil: 1 tbsp
Onion: ii onions, chopped lengthwise.
Ginger garlic paste: 1 tsp
Sriracha sauce: 1 tsp ( adapt based on your spice level)( regular cherry-red or light-green chilli sauce tin live on used)
Soy sauce: 1 tbsp
Oyster sauce: 1 tsp
Tomato ketchup: 1 tbsp
Spring onions: 3-4 chopped fine

Method:


Peel the eggs in addition to brand 3-4 slits along the length of the eggs without cutting them apart. Now marinate them inwards soy sauce in addition to oyster sauce mixture for five mins.

Heat crude oil inwards a wok/skillet on high heat. Add the chopped onions in addition to the white parts of the jump onion. Sauté for 2-3 minutes. 

Add ginger-garlic glue in addition to saute  for a minute. Add the marinated eggs along alongside the leftover sauce. 

Add the chilli sauce in addition to the love apple tree ketchup, sauté.

I bring non added whatever common salt every bit the sauces bring enough of salt!

Turn off the flame, garnish alongside chopped jump onions.



Serve hot alongside steamed rice.

Enjoy!

Cooking made easy:


Boiling an egg to perfection is an art.  It should non the overcooked or undercooked. To hand this add together eggs to boiling water, create for 10 minutes, plough off the flame, embrace in addition to operate on for five to a greater extent than minutes.

Tip for salubrious living:


Whenever possible purchase organic cage-free or free-range eggs. What does this mean?? This way that the eggs are from hens that were raised inwards humane status alongside pesticide gratis feed, allowed to roam exterior their coop for few hours everyday.

September is National Chicken Month, thus I would similar to spread the discussion that chicken should live on raised inwards a humane manner.For farther information,kindly persuasion the video below in addition to spread the discussion to promote salubrious breeding.
https://www.youtube.com/watch?v=Hz3L7fxe4hU&feature=youtu.be 

You tin every bit good read to a greater extent than here in addition to fifty-fifty write a missive of the alphabet to the local grocery shop bespeak them to offering higher welfare chicken options.

Food for thought:


What goes around, comes around. Unknown

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