Meatless Monday Stuffed Omelette

One of my all-time favorite, indulgent too filling breakfast is the Stuffed Omelette stuffed amongst a diversity of vegetables similar mushrooms, spinach, peppers, onions, tomatoes too sprinkled amongst shredded cheese served amongst staff of life toasted golden dark-brown too a dollop of butter. Truly indulgent right?? But yummy too delicious! It is my weekend exceptional too extra- exceptional because my hubby makes it for me. Once a week, during the weekend he makes this lovely omelette for me for breakfast every bit an appreciation for all my week-long cooking. I must nation that I appreciate it too relish too relish every terminal seize amongst teeth of it!

Servings: 2

Ingredients:

Bread: 4 slices( ii each)
Butter: plenty to lightly spread on 4 slices of staff of life too 1/2 tsp each to create the omelette.( you lot tin purpose crude oil instead of butter for cooking the eggs if you lot choose).
Organic eggs: 4 large or extra-large eggs ( ii each)
Onion: i medium, chopped .
Tomatoes: 1 small, chopped
Bell pepper: 1 small, sliced thin, lengthwise.
Mushrooms: 10-12, small, sliced thin. I used babe Bella, whatsoever edible mushroom tin hold upwards used.
Oil: 1 tsp
Salt: to taste
Milk: ii tbsp
Pepper: 1/4 tsp + 1/4 tsp ( for the vegetables too the eggs)
Grated Cheese: ii tbsp ( I used mozzarella), whatsoever cheese tin hold upwards used.

Method:

Heat a crude oil inwards a frying pan/ skillet. Sauté onions until they wilt, add together inwards the tomatoes, too then the mushrooms too the bell peppers too sauté for 1-2 minutes. Add tabular array salt too freshly seat down pepper.

Beat ii eggs amongst 1 tbsp milk until frothy.

Toast the bread, butter it too run on it laid inwards the serving plate.

Heat a griddle/ skillet on medium heat. Smear butter, add together the beaten eggs. Sprinkle tabular array salt too freshly seat down pepper every bit per taste. When done, flip it to create the other side.

As shortly every bit you lot flip it, house the cooked vegetables on i one-half of it. Sprinkle the grated cheese.Fold the omelette too allow it laid for 10-15 seconds. Slide it onto the serving plate.

Eat it instantly when hot.

Enjoy!

Cooking made easy:

Eggs should never hold upwards overcooked or cooked until it is brown. Eggs gustation the best when soft too fluffy. For this they convey to hold upwards cooked right.

Using butter or margarine to grease the skillet spell cooking eggs, helps preclude the eggs from getting burnt. Also the open fire should hold upwards maintained at medium spell heating the pan too medium-low spell cooking the eggs.

To ensure that the eggs are evenly cooked, elevator the omelette inwards betwixt hence the liquid egg on top tin slide to the bottom too larn cooked.

Never endeavour lifting the finished omelette. Always, gently slide it onto the serving plate.

Tip for salubrious living:

For a long fourth dimension at that spot was this huge anti-butter receive stating that butter is bad for you. People switched to artificial butter-like products which convey to a greater extent than harmful effects on the trunk than butter. Now doctors are promoting the purpose of butter, inwards moderation of course! Too much of anything is bad for you!

References:
http://newyork.cbslocal.com/2014/07/18/seen-at-11-butter-making-a-comeback-as-new-study-suggests-health-benefits/
http://articles.mercola.com/sites/articles/archive/2014/03/24/butter-consumption.aspx
http://draxe.com/top-8-health-benefits-of-butter/

Food for thought:

Old friends overstep away, novel friends appear. It is simply similar the days. An former twenty-four hours passes, a novel twenty-four hours arrives. The of import affair is to brand it meaningful: a meaningful friend or a meaningful day. Dalai Lama