Talale Visonu:Mangalorean Manner King-Fish Fry



Visonu is the konkani give-and-take for kingfish/Seer fish. It is quite expensive in addition to thus is considered a luxury. There are hardly whatever fish-eaters who won't savour a piece of fried kingfish.This is how nosotros Mangaloreans nestling Visonu aka Kingfish/Seer fish. Traditionally they brand a glue past times grinding soaked chillies, toasted coriander seeds, turmeric piece, a niggling asofoetida in addition to salt. This glue is so applied to the cleaned fish slices which are so deep fried!By now, I am certain all of yous know that I am non the grinding types. I bring a quicker, faster, healthier in addition to soundless tasty method of making this!  I purpose powders! Here is my version:



Servings : 2


Ingredients:


King fish/ Seer fish/ Visonu Steaks: 2
Oil: for frying
Onion rings: 6-8,for garnish
Lemon wedges: 2, for garnish

For marination:

Red chilli powder: 1 tbsp ( I purpose Kashmiri chilli pulverization every bit it is non also spicy in addition to plough over a prissy crimson color).
Coriander powder: 1 tbsp
Turmeric pulverization ( haldi): 1/4 tsp
Asofoetida ( hing)powder: a pinch
Salt: to taste
Lemon juice: 1 tbsp
Water: to brand a paste

Method:


Clean the fish steaks in addition to proceed aside.

In a bowl mix together crimson chilli powder, coriander powder, salt, haldi, hing, lemon juice in addition to H2O to brand a prissy thick paste.

Apply this liberally to the fish steaks in addition to proceed aside for atleast 20-30 minutes.


Heat plenty crude oil inwards a frying pan so that the fish is atleast half-way immersed inwards oil.Gently house the fish steaks inwards the crude oil in addition to allow it produce on medium-low oestrus for 7-8 minutes on i side.Now flip it in addition to produce for 5-6 to a greater extent than minutes on depression heat.


Drain on newspaper layered plates.



Serve hot alongside onion rings in addition to lemon wedges.

Enjoy!

Cooking made easy:


Fish tin forcefulness out endure fried several dissimilar ways based on private preference. You tin forcefulness out deep nestling the fish using to a greater extent than crude oil or pan nestling ( tawa fry) for a healthier selection using but 1tsp crude oil per piece of fish!

Tip for salubrious living:


Using minimal crude oil spell cooking greatly reduces the full fatty ingested past times the trunk on a given day. Also using healthier oils that are meant to sustain high heats similar kokosnoot oil, mustard oil, sesame crude oil is healthier.
Some oils are non meant to endure heated! They lose their nutritional value upon heating!

Food for thought:


They're alone really nifty who are really good. George Chapman


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