Tawa Pulao ( Pan Pilaf)

I ever accept cooked rice inwards my refrigerator. Does that audio weird??? No, non because I similar leftover rice. There are several reasons why. First together with foremost, I don't similar to swallow also much exterior food. Funnily enough, neither create my kids. My agency of thinking is that if I accept atleast roughly cooked rice inwards the fridge, I tin speedily rustle upwards something.. Influenza A virus subtype H5N1 veggie stir fry, roughly dal.. Just papad together with pickle or yogurt together with pickle or brand fried rice or tawa pulao every bit I accept done here. This is roughly other i of my quick meals, a consummate meal, perfect for weeknight dinners. This repast tin live on railroad train inwards fifteen mins! Yes, it is that easy! I am bringing this to Fiesta Fri # 57 for all my friends who piece of job but honey to rustle upwards a adept meal!

Servings: 3-4

Ingredients:

Cooked white rice: 2-3 cups
Ghee( Clarified butter): 1 tbsp
Cooking oil: 1 tbsp
Jeera( cumin seeds): 1 tsp
Cinnamon stick: 1 inch
Cloves:2-3, whole
Cardamom: 2-3 whole,
Bay leaf: 1 small
Cashew nut halves: 1 tbsp ( optional)
Raisins: 1 tsp ( optional)
Onion: 1 medium, chopped lengthwise
Ginger garlic paste: 1 heaped tsp
Green chilli: ii ( optional) , suit according to your spice level.
Frozen peas together with carrots: 1 cup
Parboiled cauliflower florets: 1 cup
Salt: 1 tsp
Sugar: a pinch
Black pepper: freshly ground, 1 tsp
Cilantro : 1 tbsp ( for garnishing)( optional).

Method:

Heat ghee/ fossil oil inwards a sauté pan/ wok/ skillet .

Add the cumin seeds together with sauté for xxx seconds.

Add the cinnamon stick, cloves, cardamom, bay leaves together with cashewnut halves together with sauté for a xxx seconds.

Add ginger garlic paste, sauté for xxx seconds.

Add the chopped onion together with dark-green chillies, raisins together with sauté until the onion turns transparent.

Add the peas, carrots together with cauliflower florets. Mix well. Cover together with create for 4-5 mins until the vegetables accept cooked.

Add the mutual frigidity cooked rice, salt, sugar, dark pepper pulverisation together with mix well. Reduce the flame,cover together with allow it create until the rice has warmed.

Garnish amongst chopped cilantro if y'all wish.

Serve hot amongst a side-dish of your choice, raita or roughly cucumber slices.

Enjoy!

Cooking made easy:

I accept used frozen vegetables every bit it was convenient for me. You tin also locomote boiled vegetables.
Cauliflower tin live on cooked slightly past times either letting it sit down inwards warm H2O for few minutes or cooking it inwards the microwave for 3-4 mins.

Tip for good for y'all living:

Bulk upwards your carbs amongst vegetables therefore that it is to a greater extent than filling without loading upwards on the carbs. For example, for the inwards a higher house pulao, y'all tin mass it upwards amongst equal amount of veggies, therefore that y'all are non filling upwards amongst simply rice but also locomote the much needed vegetables.

Food for thought:

The introduce fourth dimension has i wages over every other- it is our own. Charles Caleb Colton