Autumnal Recipe: Build Clean Eating Vegan Stuffed Pepper

Hello everybody!

I promise everyone is good together with that yous are all ready for wintertime coming up!  I personally am excited near this winter, together with of course of pedagogy I am enjoying the tumble equally God sends it.  Here inward sunny Portugal, it is however warm plenty to guide maintain a barbecue some three or four times a week, together with hence this is what I am however doing.  With barbecuing, I am ever looking for salubrious recipes together with tricks to continue the onetime vitamin together with goodness intake up!

That said, for today's recipe, I would similar to portion amongst all of my lovely followers my stuffed pepper recipe.  Of course of pedagogy I did it on the barbie, but it tin laissez passer on notice equally good endure roasted inward the oven on a deadening heat, within a ceramic pot. This reckon is nifty for a starter, or only equally an accompaniment to a primary meal, equally the vegetable element.  It's nifty because at that topographic point are no added fats or oils, together with the rice cooks inward the juices of the pepper, onion together with garlic, giving it a delicious flavor throughout.

I only lurve these vivid vegan stuffed peppers. Don’t they only exude salubrious together with construct clean eating? They are together with hence comforting together with delish, these vegan stuffed peppers guide maintain chop-chop move my novel favorite repast some here. I honey that they are stuffed full of so much goodness! I filled them amongst wild rice, mushrooms, onion, garlic mixture! Yummieeeee!!

Here is my video of the recipe I did inward the Algarve when my parents came over to see us:-

Ingredients

2 peppers, 2 mushrooms, i onion, 2-3 garlic cloves, 100g of rice.

Method to the madness

Cut the 'lid' off the 2 peppers.  

Be certain to construct clean all the white pith together with all the pips out of the within of the pepper together with its 'lid'. Slice one-half an onion into medium size chunks.  Place a few pieces within the peppers. 

Cut upwardly a whole mushroom into medium sized slices.  Add a few slices.  Pour some rice over the top.

Chop upwardly 2 cloves of garlic, together with add together some pieces to the 2 stuffed peppers.  Keep adding the ingredients until the peppers are equally amount equally yous tin laissez passer on notice larn them.  Place the lids on top, together with for a barbecue, roll each pepper upwardly inward 2 layers of aluminium foil.  Roast on the barbecue, placing the peppers straight on the coolest move of the hot coals for xl mins to i hour.  Or yous tin laissez passer on notice roast inward the oven inward a ceramic dish (no postulate for the foil) at 150C for 1 hr to 1hr20mins.

And voila:

I experience similar proverb Vegan Stuffed Peppers is a flake redundant because almost all of the stuffed peppers I’ve ever come upwardly across guide maintain been naturally vegan. Of course of pedagogy people produce set prawns, fish together with chicken into peppers, but non me! You actually cannot move incorrect amongst bright, sugariness peppers stuffed amongst wild rice, veggies together with mushrooms. I mean value I’m going to guide maintain to brand these in i trial to a greater extent than this calendar week – it’s only what I postulate inward betwixt preparing for my lessons for the classes I'm teaching.

Wishing yous a wonderful week! Feel costless to subscribe to my youtube channel here and equally good delight see my Instagram page, my facebook page, my pinterest page and my twitter account.

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