Quick Masala Eggplant
Monday, September 7, 2015
easy quick,
Eggplant,
GF,
healthy,
Navratri,
no onion/garlic recipe,
Vegan,
vegetarian
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Navratri is a nine-day long festival that is celebrated inward Republic of Republic of India amongst much pomp. Navratri literally agency Nine- nights." Nav" agency nine too "ratri" agency night. This is a festival that is celebrated for nine days too 10 days . This festival is celebrates the Hindu Goddess (Devi) inward her varied forms. You tin give the axe read to a greater extent than here.During these days at that topographic point is lot of festivities, fasting too prayers. You tin give the axe read to a greater extent than inward exceptional here. Different parts of Republic of Republic of India celebrate it differently amongst varied levels of fasting. It is believed inward the Hindu organized religious belief that fasting is a shape of cleansing too likewise that of self-discipline. The levels of fasting vary from consummate fasting wherein the private does non eat or quaff all twenty-four hours too consumes a satvik vegetarian repast to an private who solely observes a vegetarian diet for nine days. Some solely eat fruits too quaff milk all nine days.Fasting is completely voluntary. It is perfectly ok if 1 chooses non to let on whatsoever of this too continues to eat a non-vegetarian meal. Now, what is a satvik meal? Influenza A virus subtype H5N1 satvik repast is 1 that is without meat, eggs, fish, rice, onion too garlic . Are you lot surprised?? Well, you lot volition hold upward fifty-fifty to a greater extent than surprised when I tell you lot that all our weddings too other auspicious occasions get got meals that are satvik , except that rice is served. And it is genuinely delicious. Coming dorsum to the fasting: the North Indians follow a unlike form of fasting acre the South Indians follow a unlike form of fasting. You tin give the axe cheque the North Indian manner of fasting for Navratri here. I am a South Indian too thence I am familiar amongst solely how fasting is observed inward the Southern Indian nation of Karnataka. The other South Indian states similar Tamilnadu too Kerala get got a unlike way of fasting. You tin give the axe cheque how the unlike states celebrate this festival here. I get got solely discussed the fasting business office of this festival every bit this is a food-related blog.
Now,as for me personally, I used to non let on fasting during my younger days. Now for unopen to eighteen years I get got been observing fasting during Navratri. This is how I do it. I accept a bathroom get-go affair inward the morning. Then I low-cal a light inward front end of the altar. I then eat breakfast inward the morn which is normally a satvik repast amongst 1 loving cup of coffee. I do non eat anything all through the day. In the even I eat some other Satvik meal. That's it. Nothing inward betwixt or later. This for me is a non bad way to cleanse myself too to do my self-determination. It is likewise a non bad way to command your senses.
Happy fasting too praying to all those who celebrate Navratri. May you lot too your employment solid unit of measurement hold upward blessed.
On the occasion of Navratri I volition hold upward bringing to you lot 1 satvik recipe each day. Today I convey to you lot this dish which I prepared on a whim..
Sometimes you lot crave for surely flavors, surely tastes.. Sometimes you lot wish to rustle upward something unlike from the mundane... Sometimes, you lot wish something actually quick too easy... Sometimes, you lot wish something that you lot tin give the axe exactly move out on the stove too volition transform to a delectable dish. This eggplant dish tin give the axe run across all the higher upward criteria. Honestly, I didn't know what to refer this dish!! This is something that I came upward amongst too created on a whim. I didn't follow whatsoever specific recipe too yet, hither is a dish that you lot volition wish to construct over too over again. It is finger-licking delicious! The add-on of peanuts is completely optional, but I must say that the peanuts give the dish a overnice texture too squelch that makes the dish fifty-fifty to a greater extent than delightful. Therefore, avoid adding peanuts solely if you lot or a employment solid unit of measurement fellow member is allergic to it.
Servings: 3-4 ( serving size: 1/2 cup)
Ingredients:
Eggplant: 1 medium-sized, diced large.
Coconut oil: 1 tbsp
Mustard seeds: 1/2 tsp
Curry leaves: 1 sprig
Roasted Peanut halves: ii tbsp
Sambhar powder: 1 tbsp ( I used MDH construct sambar powder, whatsoever construct tin give the axe hold upward used).
Tamarind pulp: 1/4 tsp
Salt: to taste
Method:
Dice the eggplant into medium pieces too maintain aside.
Heat crude inward a frying pan or a sauté pan. Add mustard seeds. Once they splutter, add together the chopped eggplant & salt. Reduce the flame, encompass too create until the eggplant reaches the desired score of tenderness.
Add the Sambhar pulverisation too sauté for thirty seconds.
Add the tamarind pulp too peanut halves too mix well. Turn off the flame.
Serve hot amongst rice, roti, bread.
Enjoy. I am bringing these goodies to Throwback Th #10, Fiesta Fri # 90 too Saucy Saturday. At the Fiesta,Effie @ Food Daydreaming too Lindy @ Lindy Mechefske are co-hosting this weekend.
Cooking made easy:
If you lot are out of Sambhar pulverisation or don't get got Sambhar powder, you lot tin give the axe piece of work whatsoever spice mix that you lot get got on manus similar rasam powder, curry powder.The gustation volition hold upward slightly unlike than what you lot would larn when you lot piece of work Sambhar powder, but the dish volition yet hold upward delicious every bit every spice mix is normally geared to making a flavorful dish.
Tip for salubrious living:
For vegetarians,surreptitiously adding nuts, lentils too beans into dishes made amongst vegetables is a non bad way to add together poly peptide into your diet.
Food for thought:
Influenza A virus subtype H5N1 champion is a dreamer that refused to give up. Unknown
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