Vegetarian/Vegan, Low-Fat Dips & Chutneys.

SuperBowl50 is precisely about the corner. It is a HUGE milestone to the football game community. There volition locomote several SuperBowl parties everywhere! There volition locomote finger foods galore. With finger foods, comes the notorious dips & chutneys that are oh, so delicious!! Sometimes, the finger nutrient itself may locomote healthy, but the dip is calorie-laden, artery-clogger! It takes a picayune to a greater extent than thinking as well as inventiveness to brand the dips salubrious as well as low-calorie.

I am thus bringing to you lot a collective of dips & chutneys from my spider web log that are low-calorie, low-fat, as well as are vegan or vegetarian. Some of them are spicy but the spice marking tin locomote adjusted every bit per private spice tolerance. I promise you lot can/will detect something that plant for you! Click on the private championship to consider the recipe inwards its entirety.

Pico de gallo

Ambuli ( Green Mango) Chutney

Cilantro-Coconut Chutney/Dip

Coconut-Ginger Chutney/Dip

Cranberry Chutney

Loshne Chutney/Garlic Chutney

Ghosale Sheera Chutney ( Ridge Gourd Peel Chutney)

Peanut Chutney

Pomegranate tegument as well as ridge-gourd tegument chutney

If you lot get got non yet flora yet what you lot like, cheque this collective out!! I am certain you lot volition detect something that you lot volition absolutely love!!

I am bringing these dips/chutneys to the parties at Throwback Thursday, Fiesta Friday as well as Saucy Saturday. Lily @ Little Sweet Baker as well as Julianna @ Foodie On Board are Angie's co-hosts this calendar week at Fiesta Friday.

Super Bowl Collective of Vegetarian Appetizers, Dips & Desserts

Cooking made easy:

Most chutneys, tin locomote made ahead of fourth dimension inwards large batches as well as frozen. When needed, thaw as well as run it. Some dips similar anything amongst avocado or yogurt is best made a few hours prior!

Tip for salubrious living:

Here are some tips to aid command indulging at SuperBowl parties, peculiarly if you lot are a diabetic. These were shared kindly past times a really proactive as well as enterprising person, Ms. Geeta Kakade, who runs a diabetic back upward grouping on Facebook.

Special days similar Superbowl Lord's Day generate excitement, anticipation as well as looking ahead. This is precisely an example but at that spot are lots for special days inwards each of our lives surrounding them. When they revolve precisely about nutrient as well as teach togethers here's what I produce to protect myself every bit a diabetic....

1. I mightiness create upward one's hear to throw caution to the air current as well as consume whatever I desire to at the teach together (esp. if I've had a really 'good' calendar week amongst diet/exercise as well as exam results.)
'Whatever I desire to/feel like' nevertheless involves moderation so it doesn't upshot inwards high sugars followed past times a sleepless black followed past times a solar daytime when I can't produce much else except residuum as well as teach everything dorsum to normal.
2. I produce the higher upward sometimes, but present I'd rather err on the side of caution. I brand certain at that spot are things to consume that are practiced for me as well as outset consume them.
As far every bit possible I skip the carbs.
3. When it comes to my favorite course...dessert...I sense of savor all the other materials practicing portion control. My thought of portion command is similar this...a ane mm thick land of a pie, ane inch long...I did this at Thanksgiving as well as tasted virtually nine desserts this agency as well as nevertheless didn't locomote past times my 'portion size'...it worked so good as well as I had normal exam results the adjacent day, so I volition locomote on doing this. It satisfies my dinosaur sugariness molar as well as mentally I don't experience similar a nutrient martyr fifty-fifty though people await at my plate inwards bully surprise as well as and so pity!
3. If anyone asks/comments I say them virtually diabetes as well as the agency high as well as depression sugars behave upon my life as well as assure them I'm happy/have locomote used to, the choices I brand as well as don't fifty-fifty desire to consume large portions whatsoever more. Whether they believe me or non is their concern, non mine.

I promise you lot volition protect yourself past times planning ahead to human face upward your adjacent nutrient challenge.

Food for thought:

If nosotros did all things nosotros are capable of, nosotros would literally astound ourselves. Thomas A. Edison