The Dangers Of Mixing For Certain Foods Amongst Pharmaceutical Drugs Addition Health-Busting Cauliflower Rice Recipe

Hello everyone,

I locomote at a school, as well as nosotros all know what schools are like; they tin endure a breeding solid soil for germs. If ane fry comes to schoolhouse ill, they tend non to endure also careful alongside sneezing as well as washing their hands, due to their express awareness of germ-spreading. 

February is ane of the coldest months of the year, as well as let’s confront it, sometimes nosotros larn sick as well as conduct maintain to conduct maintain the dreaded trip to the doctor. But, the concluding matter y'all desire to produce is ruin the prescriptions past times eating the incorrect foods!

(Here is a sneak preview from ane of my lessons where nosotros were studying places to see as well as directions, as well as then I drew a map of the town where I live, Caldas da Rainha, as well as elicited only about ideas from the students:-)

We all desire to larn ameliorate fast as well as then it’s of import nosotros swallow the correct types of nutrient inwards fellowship to avoid whatsoever negative reactions alongside the prescriptions. I constitute these helpful facts from Blink Health that outlines only about crazy nutrient as well as drug interactions that genuinely surprised me.  

Alcohol as well as antihistamines: Did y'all know that drinking alcohol alongside your allergy medications powerfulness brand y'all doze off? Antihistamines are amplified past times alcohol which causes drowsiness. Don’t mix the two!

Antibiotics as well as milk: Iron-rich dairy as well as calcium fortified juices volition halt your medication's powerfulness to struggle an infection.

Antidepressants as well as Cheese: If y'all are on an MAO inhibitor, y'all powerfulness desire to refrain from mixing the two. Combining these drugs alongside tyramine-rich foods similar aged cheese tin drive a risky ascension inwards blood pressure.

Anticoagulants as well as Broccoli: You should genuinely conduct maintain caution when eating foods high inwards vitamin K. Broccoli as well as other leafy greens tin essentially close off the drug’s blood thinning.

Bronchodilators as well as coffee: If y'all endure from asthma, y'all powerfulness desire to halt drinking your daily loving cup of jo. Caffeine tin increase the side effects of bronchodilators. This includes excitability, nervousness as well as rapid pump beat.

Blood Pressure medications as well as bananas: ACE inhibitors enhance potassium levels as well as having also much of this mineral inwards your trunk tin genuinely drive pump palpitations as well as fifty-fifty cardiac arrest! Stick to eating apples!

Cholesterol lowering drugs as well as grapefruit juice: Grapefruit juice genuinely hates a lot of prescriptions including cholesterol lowering drugs. Your arteries volition non savour a morn drinking glass of grapefruit juice which stops stains from working properly.

You can’t forget nigh your salubrious diet when y'all aren’t feeling your best! So alongside today's blogpost, I am also including a super salubrious recipe to boost your mineral as well as vitamin intake at this frail fourth dimension of year...cauliflower rice! Check out the video here:-

Ingredients

One caput of cauliflower, only about cress, 3 cloves of garlic, one-half a yellowish pepper chopped up, a handful of blueberries, ane tablespoon of kokosnoot oil, salt, pepper, solid soil coriander, rosemary.

Method to the madness

• Either grate the cauliflower caput or finely chop all of the cauliflower florets.
• Add the tbsp of kokosnoot crude oil to a non-stick pan.  On a medium, warm upwards the oil.  Add the finely chopped or grated cauliflower, as well as 3 chopped cloves of garlic. Stir.
• Add a sprinkle of rosemary as well as one-half a chopped yellowish bell pepper. Stir as well as locomote along it on medium rut for only about other 3 minutes.
• Take your saucepan off the hob. 
• Now, we're going to steam the cauliflower, as well as then popular a lid over the mixture as well as larn out it for 5-6 minutes.  
• After this, add together 1.5 teaspoons of solid soil coriander as well as stir.  Add only about fresh blueberries as well as freshly chopped cress as well as mix it around. You are at in ane lawsuit educate to swallow as well as enjoy!

I would dearest to postulate heed what y'all intend nigh the advice on the page as well as the recipe - y'all tin DM me on my youtube channel, my Instagram page, my facebook page, my pinterest page and my twitter account.   

Stay healthy,

Lou X

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