Protein-Packed Bites Alongside Chocolate Chips.


With Valentine's Day simply about the corner, I had to brand something sweetness later all the savory items I get got been making! Well, I must confess that I was kinda sorta forced into it. My 6-year onetime wanted me to brand a Valentine's Day treat!


I figured nosotros volition brand something that nosotros could brand together!! My immature lady loves helping me inwards the kitchen. I didn't wishing it to endure a sugary treat! I  wanted it to endure salubrious together with food rich . I remembered a Fit-girl recipe that I had come upward across.



I decided to improvise on it. I increased the total of oats together with rolled the shaped bites inwards toasted chia together with sesame seeds, thereby making it fifty-fifty to a greater extent than poly peptide rich! I every bit good wanted to arrive heart-shaped then I spread it on a baking canvas together with used cookie-cutter to brand heart-shaped. I rolled some of them inwards toasted chia seeds, a few inwards toasted sesame seeds together with the repose inwards reddish together with white sprinkles. 




The i amongst the sprinkles is for my kids. The chia together with sesame seed ones are for me to consume piece at function to curb the hunger pangs! It is perfect to snack on!

I am bringing these lilliputian goodies to my friends at Saucy Saturdays.Angie's Fiesta Fri co-hosts this calendar week are Steffi @ Ginger & Bread together with Andrea @ Cooking With a Wallflower.




Servings: makes simply about 25 bites


Ingredients:


Nut butter: 3/4 loving cup ( whatsoever nut butter volition do; I used cashew butter).
Oat flour: 1 cup
Honey: 1 tbsp
Vanilla essence: 1 tsp
Chocolate-Chips: iii tbsp
Chia seeds/sesame seeds: iii tbsp, for rolling.
Sprinkles: iii tbsp, for rolling

Method:


Toast the chia seeds/ sesame seeds past times keeping it on a microwave condom plate inwards the microwave for 1 infinitesimal at a time, for a full of  ii minutes. Make certain yous don't burn downwards them.You tin every bit good toast them on the stove-top. Keep aside.

In a bowl, get got the cashew butter, oat  flour, honey, vanilla essence & chocolate chips. Mix together to shape a dough.

Spread the dough on a baking sheet/plate.It is preferred to job the plate/ tray amongst some wax paper. Keep it inwards the fridge for atleast thirty minutes.

Using a cookie cutter, cutting out pump shapes ( or whatsoever shape that yous desire) of all the available dough. Use the leftover dough to brand lilliputian rolls using your fingers.

Take the sprinkles or the toasted sesame seeds/chia seeds inwards a pocket-size plate. Roll the prepared hearts together with rolls inwards it.



Store inwards an airtight container.

Stays fresh for 3-4 weeks!

Enjoy! Happy Valentine's Day to all!!



Cooking made easy:


Oat flour tin endure easily made at home. Just add together the desired total of onetime fashioned or quick oats into a blender/ java grinder together with pulverization it until it is finely ground. Store inwards an airtight container together with purpose when needed.


Tip for salubrious living:


Try to feed yourself together with your menage unit of measurement a balanced repast whenever possible.




Food for thought:


Love unconditionally, without expectations. Suchitra

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