Guest Post Service Series: Quinoa-Beet Patties Past Times Preethi Prasad
Thursday, April 28, 2016
beet patties,
dinner,
gluten free,
guest post series.,
healthy,
patties,
quick and easy,
quinoa patties,
Quinoa-beet patties,
snack,
Vegan,
vegetarian
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I promise all of you lot enjoyed Dahi Bhendi/ Bhendi Sasam final week. This calendar week nosotros select a rattling enthusiastic, health-conscious, innovative, novel tike on the block ( of blogging world) Preethi Prasad from Preethi's Cuisine. She hails from Bangalore in addition to has been residing inwards Singapore since xviii years.
Like many of us, Preethi is a working mother. She has 2 boys ages xvi in addition to xi who honey to eat! While Preethi has ever cooked every bit a hobby, she started actively cooking in addition to experimenting amongst nutrient a twosome of years ago. She so wanted to document in addition to part her experiments inwards the kitchen amongst others. With this intent, Preethi's Cuisine was born. Her weblog is turning i on . I want her much success! She has many good for you lot in addition to innovative recipes on her blog. Do catch her weblog Preethi's Cuisine for all the yummy recipes.
Today, Preethi is sharing amongst us a delicious recipe of Quinoa & Beet Patties. Preethi says: "These yummy patties are loaded amongst the goodness of Quinoa in addition to other multigrains in addition to beetroot. It is tardily to brand in addition to tin hold upward used inwards Burgers too".
Servings: makes 12 medium-sized patties
Ingredients:
3 Beetroots
2 Potatoes
1”Ginger
4 Garlic Cloves
1 Cup Quinoa cooked inwards Vegetable stock
1.5 Tsp Garam Masala
2 Tbsp Gram Flour/ Besan
1 Tsp Chilli Powder
Salt to Taste
1 Tsp Jeera
1 Tsp Chaat Masala
1 Cup Multigrain Powder( Influenza A virus subtype H5N1 mix of roasted in addition to powdered Green Gram ,Flax seeds in addition to Chia Seeds)
1 Green Chilli
Finely Chopped Coriander
Method:
Pressure laid upward Beets, Potatoes, greenish chilli,Ginger in addition to Garlic amongst 1 drinking glass of H2O for upward to 4 whistles. In representative the beets are non fully mashed, blitz i time inwards a blender to larn a fine paste.
Put all the boiled veggies inwards a broad bowl without the stock .
Use the Vegetable stock to laid upward Quinoa every bit per the instructions on the package.
Add all the masalas( spices), besan, coriander, jeera,multigrain pulverization in addition to tabular array salt to the boiled veggies in addition to mix well.
Take a pocket-size quantity of the mixture in addition to hand a circular shape. Repeat this procedure for the residuum mixture.
Heat a heavy-bottomed pan. Smear a teaspoon of crude to the bottom of the pan. Place the circular patties in addition to laid upward on both sides amongst a teaspoon of oil.
Enjoy these yummy patties amongst green chutney!!!!
I am bringing this lovely dish of Preethi's for all my friends to get at Throwback Thursday#36, Saucy Saturdays#42! The co-hosts this calendar week are 2 fantabulous bloggers, Mollie @ The Frugal Hausfrau and Scarlett @ Unwed Housewife.
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