Sour Mango Chutney; No Garlic Recipe. Meatless Monday

At our home, nosotros honey mango chutneys. We brand raw mango chutney, ripe mango chutney. You advert it, nosotros brand it. This item i came along past times accident. When I went to the grocery shop the other day, I saw to a greater extent than or less yellowish mangoes at an cheap price. I decided to get to a greater extent than or less to eat. When I sliced it too sat downward to eat, I was real disappointed! They were horribly sour! Not fifty-fifty common salt could help! I decided to relieve them past times making chutney out of it. Usually raw mango chutney is made amongst garlic. However, this i was ripe but sour. Therefore I decided to become far a no garlic recipe. I used asofoetida ( hing) instead, which made it perfect for the Navratri fasting. Here is the quick too slow recipe for a delicious chutney that tin plough over notice last devoured amongst dosa, idli, chapati or equally a side dish amongst rice!

Servings: makes ii cups of chutney

Ingredients:

Sour mango: 1 medium sized
Freshly grated coconut: 1 cup
Green chillies: 2-3 medium-sized
Asofoetida: a pinch if using powder, 1/2 tsp if using solution.
Salt: to taste
Water: 1/4 cup

Method:

Peel too field the mango. Add the sliced mango pieces amongst all the higher upwardly ingredients to the blender/ nutrient processor. Blend until it is a smooth, fine paste.

Refrigerate until laid upwardly to use.

Serve amongst dosa, idli, chapati, rice too fifty-fifty inwards sandwiches.

You tin plough over notice shop it inwards the fridge for upto seven days too for longer inwards the freezer.

Cooking made easy:

If you lot intend you lot volition non last using all of the chutney inwards the side past times side few days, freeze one-half of the chutney inwards a freezer-safe container equally shortly equally it is made. To role frozen chutney, only take it from the freezer too larn out it on the counter-top for a few hours to convey it to room-temperature. Alternatively, you lot tin plough over notice accept it from the freezer too operate along it inwards the fridge department of your fridge, overnight.

You tin plough over notice alteration the mango-coconut ratio to your liking. If you lot don't wishing to role equally good much coconut, role one-half the total of the mango slices that you lot have.

You tin plough over notice role dried ruby-red chillies or ruby-red chilli pulverization if you lot don't cause got greenish chillies.

Tip for salubrious living:

Raw mangoes are rich inwards vitamin C too dietary fiber.

Food for thought:

A charming adult woman doesn't follow the crowd. She is herself. Loretta Young.