» » » » » » » » » » » » » Peanut Chutney

Peanut Chutney

, , , , , , , , , , , Edit


Peanuts or groundnuts every bit nosotros telephone holler upwards them dorsum abode , are known every bit " pathetic man's almonds". The argue for this is the fact that peanuts pick out the same amount of poly peptide every bit almonds! Peanuts tin give the axe hold out snacked on, used inward seasonings as well as garnishes. Who doesn't similar peanut butter as well as jelly sandwiches?? I similar them all. I similar the squelch of the peanuts!  We brand peanut chutney! Have you lot heard of that earlier ? It is a super-easy dip that goes swell amongst dosas as well as idlis. I similar to brand this chutney at times when I don't pick out freshly grated kokosnoot on hand. To hold out truthful, now-a-days I brand this chutney to a greater extent than than the kokosnoot chutney,not solely because it is easy, but likewise because it is a swell means to teach poly peptide into the kids as well as likewise because this chutney has a longer shelf life than the kokosnoot chutney. Coconut chutney gets rancid inward no fourth dimension fifty-fifty when kept inward the fridge, spell this chutney remains fresh for a longer catamenia of time.I am bringing this to Fiesta Friday# 61. It is immediately existence hosted inward it's novel home.Both Selma as well as Margy are wonderful cooks,amazing bloggers as well as swell co-hosts.



Servings: 3-4


Ingredients:


Peanuts: 1 cup
Garlic: 1 modest clove
Green chillies: ii modest ( you lot tin give the axe conform based on your desired spice level).
Jeera( cumin seeds): 1/2 tsp
Tamarind pulp: 1/4 tsp
Salt: 1/4 tsp
Water: 1/2 cup

For tempering:( optional)
Coconut oil: 1/2 tsp 
Jeera/cumin seeds:1/8 tsp
Mustard seeds:1/2 tsp
Urad dal: 1/4 tsp
Curry leaves: 1 modest sprig

Method:








In a nutrient processor or blender/ mixer-grinder, grind together peanuts, garlic, cumin seeds, greenish chilli, tamarind, common salt as well as H2O to a fine paste.



For tempering:

Heat crude oil inward a modest skillet/pan, add together jeera, as well as therefore mustard seeds. Once the mustard seeds splutter add together urad dal as well as curry leaves. Turn off the flaming as well as add together this to the inward a higher identify seat down paste.



Serve amongst idli/dosa.

Mushti polo served amongst Ghosale sheere chutney, Fiesta Friday# 61. It is immediately existence hosted inward it's novel home.Both Selma as well as Margy are wonderful cooks,amazing bloggers as well as swell co-hosts.



Servings: 3-4


Ingredients:


Peanuts: 1 cup
Garlic: 1 modest clove
Green chillies: ii modest ( you lot tin give the axe conform based on your desired spice level).
Jeera( cumin seeds): 1/2 tsp
Tamarind pulp: 1/4 tsp
Salt: 1/4 tsp
Water: 1/2 cup

For tempering:( optional)
Coconut oil: 1/2 tsp 
Jeera/cumin seeds:1/8 tsp
Mustard seeds:1/2 tsp
Urad dal: 1/4 tsp
Curry leaves: 1 modest sprig

Method:








In a nutrient processor or blender/ mixer-grinder, grind together peanuts, garlic, cumin seeds, greenish chilli, tamarind, common salt as well as H2O to a fine paste.



For tempering:

Heat crude oil inward a modest skillet/pan, add together jeera, as well as therefore mustard seeds. Once the mustard seeds splutter add together urad dal as well as curry leaves. Turn off the flaming as well as add together this to the inward a higher identify seat down paste.



Serve amongst idli/dosa.

Mushti polo served amongst dry garlic chutney powder as well as peanut chutney.


Can hold out stored inward an airtight container for upto 1 week.

Enjoy!

Cooking made easy:


I brand life slow past times using salted, roasted peanuts that I munch on to brand this chutney. That ways I don't pick out to shop several unlike kinds of peanuts inward my pantry.

While making this chutney, brand certain you lot usage plenty H2O every bit otherwise the peanuts outset letting out oil!

Tip for good for you lot living:


A handful of peanuts daily volition contribute a meaning amount of the daily required poly peptide as well as essential obese acids.Peanuts are believed to pick out the might to trim back inflammation.They comprise mono-saturated obese acids similar Oleic acid which is believed to trim back LDL levels inward the torso as well as growth HDL ( practiced cholesterol levels).They are a practiced beginning of vitamin eastward as well as the B-complex.It is likewise rich inward minerals similar manganese, calcium, potassium, magnesium as well as selenium.

Subscribe to receive free email updates:

0 Response to "Peanut Chutney"

Post a Comment

Subscribe to: Post Comments (Atom)