Banana Split, Dairy Free; Independance 24-Hour Interval Special

It is rightly said that you lot tin accept an Indian out of Bharat but you lot tin never accept Bharat out of an Indian! Today marks 70th Anniversary of the Indian Independence Day! To score this occasion, I decided to brand something tricolor: orange, white together with greenish ; the colors of the Indian Flag.

Happy Independence Day to all Indians!

The by calendar week has been super-hot hither inwards New York. I wanted to brand something to assist cool down. I lead maintain been important to brand this sorbet for the longest.. I decided to instruct inwards but inwards tricolor! I used cantaloupe for orange, banana for white ( which well, turned brownish!) together with honeydew for green. These fruit sorbets are super-simple & slow to make! Simply cutting the fruits, freeze them, blend them, freeze them i time to a greater extent than together with so serve!! It is dairy free, thence those who are lactose intolerant tin likewise relish it!

Let us know banking concern gibe out the recipe inwards detail:

Prep time: xxx minsCook time/freeze time: seven hours

Servings: 4-6

Ingredients:

Cantaloupe :1/4 medium sized
Honeydew: 1/4 medium sized
Bananas: iv ripe
Lemon juice: two tbsp
Honey: iv tbsp ( tin live adjusted every bit per private taste.) If you lot lead maintain no honey, you lot tin role regular sugar.
Water: 1 cup
Almond milk: 1/2 loving cup ( tin role regular milk if non allergic together with don't lead maintain almond milk).
Vanilla essence: 1/2 tsp
Banana: ripe, but theatre 1 per person.
Chocolate syrup: to drizzle
Walnut pieces: 1 tbsp, for garnish ( optional)

Method:

Wash, peel together with cutting the fruits into seize amongst teeth size pieces. Lay them on a baking tray together with freeze them for 4-5 hours.

Take the cantaloupe out. Add it to a blender with two tbsp beloved , 1 tbsp lemon juice together with 1/2 loving cup water. Blend it. Put it inwards a container. Cover it with cling-wrap together with freeze it for 1-2 hours.

Repeat the same amongst the honeydew.

Next, accept the frozen bananas, add together them to the blender amongst 1/2 loving cup almond milk together with 1/2 tsp vanilla essence together with blend. Pour it into a loaf pan or plastic tub-like container. Cover amongst cling-wrap together with freeze it for 1-2 hours.

To get together the banana split:

Slit i unmarried banana lengthwise. Arrange it on a serving plate/ bowl.
Using a H2O ice cream scoop, scoop i scoop each of cantaloupe, banana together with honeydew sorbet, inwards that order. Arrange it on the serving plate/bowl every bit shown inwards the picture.

Drizzle the bananas amongst chocolate syrup. Sprinkle amongst chopped nuts.

Serve immediately!

Enjoy!

I am sharing the skinny, healthy, dairy-free Banana Split amongst my friends at Throwback Th #50, Fiesta Fri #132 and Saucy Saturday#57! Angie's co-hosts this calendar week are Sandhya @ Indfused and Nancy @ Feasting With Friends

Cooking made easy:

While freezing H2O ice cream, the role of cling-wrap, helps prevents the formation of H2O ice crystals.

To scoop H2O ice cream cleanly together with inwards a perfect circle, dip your H2O ice cream scoop inwards warm H2O earlier role together with inwards betwixt scoops.

Tip for salubrious living:

To assist cut down the role of carbohydrate inwards your diet, you lot tin substitute it amongst natural sweeteners similar beloved or natural sugars similar palm sugar, kokosnoot carbohydrate or jaggery.

Food for thought:

Your beliefs operate your thoughts, your thoughts operate words, your words operate actions, your actions operate habits, your habits operate values, your values operate your destiny. Mahatma Gandhi