Pineapple Couscous Infant Greens Salad.
Monday, January 30, 2017
Couscous,
easy,
Fiesta Friday,
Greens,
healthy,
lunch,
Meatless Monday.,
Pineapple,
quick,
salad,
vegetarian,
weeknight dinner
Edit
When I saw Angie's Healthy Recipe Challenge I was intrigued. When I saw that the principal ingredients that she wanted inwards the dish were pineapple together with greens, I was challenged. I wanted to recollect out of the box together with create something that had these ingredients. I was inwards the procedure of making Couscous salad with cranberries together with walnuts for dinner . I decided to covert these ii ingredients together with come upwards up with a to a greater extent than nutritious salad. The resulting salad was exotic together with delicious! My hubby loved it! Him maxim something is proficient is a big compliment inwards itself.
So essay this salad when yous larn a chance. You volition move hooked. My vecino loved it too.. I got the couscous that cooks inwards simply 10 mins. This is perfect for a weeknight dinner! The leftover makes for a perfect lunch.
Here is the recipe:
Servings: 3
Prep time: five minsCook time: 10 minsTotal time: xv mins
Ingredients:
Couscous: 1 cup
Water: 1 & 1/4 cup
Salt: a pinch
Olive oil: 1 tsp
Dried cranberries : 1/3 cup
Roasted Walnut pieces : 1/4 cup
Pineapple pieces: 1 cup, diced small
Parsley: 1/3 cup, finely chopped
Freshly terra firma dark pepper:1/4 tsp
Extra Virgin olive oil: 1/3 cup
Lemon juice: 1/4 cup, freshly squeezed
Sea salt: 1/2 tsp
Sriracha or hot sauce: 1/2 tsp ( optional)
Minced garlic: 1/4 tsp
Baby greens: iv & 1/2 cups
Method:
Take 1 & 1/4 cups H2O inwards a saucepan together with convey it to a boil. Add salt, olive stone oil together with couscous. Cover together with create on depression for 10 mins. When done, plough of the flaming together with fluff it. Keep aside to cool.
Add into a pocket-size jar, lemon juice, olive oil, salt, dark pepper, minced garlic, Sriracha/ hot sauce. Close the jounce together with mix thoroughly. Keep aside.
Take the cooled couscous inwards a salad bowl. To this add together the pineapple pieces, chopped parsley, dried cranberries, roasted walnuts & the prepared dressing. Mix thoroughly. Keep it refrigerated until ready to serve.
For serving:
Divide the babe greens every bit alongside iii plates. Then dissever the couscous salad on it. Sprinkle roughly walnuts &/or parsley on top.
Serve immediately.
Enjoy!
Cooking made easy:
If yous intend to make/ pack this for lunch, together with thence pack the greens separately inwards a container. Make certain yous roll the greens inwards papertowel.
Use roughly other container for the salad. I yous desire the walnuts crunchy, pack it separately inwards a pocket-size container/ ziplock.
Tip for well for yous living:
A salad similar to a higher house tin move quite nourishing together with filling. It has pretty much all the nutrient groups inwards it making for a consummate balanced repast that is satisfying, nevertheless depression inwards calories.
Food for thought:
A trivial patience goes a long way. Unknown
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