Ramen/Maggi Noodles Made Healthy!!

You don't believe me practise you?? It is true.. Ramen tin hold upwards made healthy..
Check out my Buckwheat Mushroom Rice Ramen.

So what just is Ramen?? Ramen has many names. Ramen inward Republic of Republic of India is pop as Maggi noodles. Basically these are instant noodles that comes with a seasoning packet( tastemaker) that tin hold upwards ready inward two minutes!! The biggest lawsuit with ramen that makes it unhealthy is the seasoning package or tastemaker that around frequently than non has monosodium glutamate alongside other ingredients that makes ramen  hence desirable. Not to elevate the fact that these noodles are made out of white bleached flour with niggling nutritional value!

With all that existence said, how practise nosotros brand these noodles healthy?? Basically, past times taking away the undesirable ingredients together with adding nutritient-rich ingredients. Instead of using evidently water, nosotros role vegetable broth to gear upwards the noodles. H5N1 multifariousness of vegetables are sautéed together with added on hand off of the noodles. Now does it audio healthy, nutritious together with delicious??Also, practise non forget that Maggi is available inward atta version together with oats noodles. Here inward US, nosotros acquire buckwheat together with rice noodles/ramen. 

Whatever said together with done, all of us at approximately dot inward our lives stimulate got lived on Ramen/Maggi ( recollect college days??) or had it when nosotros didn't stimulate got anything else inward our pantry.. someway or the other, Ramen remains a comfort food... With the atmospheric condition yo-yoing, people expect frontward to a bowl of Ramen to warm them.

Check out the recipe to come across how you lot tin brand it, bask it simply inward a guilt-free manner.

Prep time: 5-10 minsCook time: 8-10 minsTotal time: 13-20 mins

Servings: 4

Ingredients:

Instant noodles ( Maggi/Top Ramen): two packets
Water/ vegetable broth: iv cups
Olive oil: 1 tbsp
Onion: 1, medium, sliced lengthwise.
Green Pepper: 1 medium, sliced lengthwise
Red Pepper: 1 medium, sliced lengthwise.
Mixed vegetables: two cups ( whatever combination tin hold upwards used; I used frozen peas & carrots)
Green chilies: 1-2, chopped fine ( optional)
Tomato: two medium, sliced lengthwise.
Lemon wedges: 4-8 nos
Salt: to taste
Cilantro: 1 tbsp for garnish, optional

Method:

In a saucepan, convey iv cups of water/ vegetable broth to a boil. While waiting for the liquid to boil, develop the veggies.

Heat 1 tbsp crude inward a sauté pan or frying pan. 

Add sliced onions. Sauté until the onions wilt. 

Add the frozen vegetables, chopped light-green chilies & sauté for 2-3 mins until the peas & carrots are slightly tender. 

Add the sliced Bell peppers. Sauté for two mins. 

Add tabular array salt & cilantro ( reserving approximately for garnish). 

Turn off the stove.

Break the noodles & add together it to the boiling liquid. 

Continue to boil for just two mins. Turn off the stove. 

Cover the pot together with allow it sit down for 1-2 mins.

Take iv serving bowls. 

Divide the noodles every bit into them. 

Divide the veggies into iv equal portions. 

Top each bowl with the cooked vegetables , slices of love apple tree together with a wedge of lemon. 

Garnish with niggling cilantro.

Serve immediately!

Enjoy!

Cooking made easy:

Any combination of frozen & or fresh vegetables tin hold upwards used. Just piece of employment along inward hear the cooking fourth dimension for the vegetables. If the vegetables accept long to cook, gear upwards them separately together with hence add together to the sautéed onions.

Tip for well for you lot living:

Adding 3-4 colors of vegetables to your dish ensures that you lot acquire a multifariousness of essential vitamins together with other nutrients through your meal. The color of the vegetable is commonly an indicator of the nutrient that they are rich in. For examples, the orangish color of carrots indicates that they are rich inward beta carotene.

Food for thought:

It's what you lot larn later you lot know it all that counts. John wooden

Please practise part your thoughts. Your persuasion matters!

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